Self-awareness is the capacity for introspection and the ability to recognize oneself as an individual separate from the environment and other individuals. It is not to be confused with consciousness in the sense of quality.
Many competent, well-meaning, intelligent people genuinely believe that something bad will happen if they think differently, change their behavior patterns, examine their feelings, listen to their inner voices or live consciously. They settle for being someone they’re not and live lives that doesn’t make them authentically happy. Thankfully, self-awareness can help anyone discover who they are and what their true path in life is.
The better you know yourself, the more able you are to consciously decide what you think, feel and do rather than leaving a trail of destruction behind you. Take some time to explore this blog and discover how self-awareness can help you grow and be happy. Please let me know if you have any questions or comments as you continue your journey.